Transformative Fitness Journey

I'm 69, I've had two knee replacements, multiple sports and accident injuries in elbows, shoulders, hips, and neck. I also have significant arthritis and I was 50 pounds overweight. I was referred to and began training with Chris three years ago. I selected him because of his professionalism and commitment to sort out the complexity of my fitness needs. Chris Specializes in Functional Fitness. He is always current in the art of his profession and he knows how to apply and teach. This is really is mantra. He looks for new techniques that improve how I feel and live my life. I am now a full-on gym rat. I train with Chris 4 days per week, and I will be in motion for the rest of my life. It simply would not have happened if not for Chris. I have lost 40 pounds, I am much more flexible, I sleep better, I quit drinking alcohol, and I am much better overall. He is a fabulous trainer. He's funny and a great human being. I would adopt him if I could.

TO WHOM IT MAY CONCERN.... To the best of my recollection, Chris Wilde began working with my husband in 2014. My husband needed special effort as he was/is suffering with advanced dementia and we wanted to help him with mobility, balance and endurance. Chris was/is the best combination of knowledge, experience, demeanor and compassion in his approach to helping others with exercise, improving stamina and vitality. Chris is a gentleman as well as a gifted practitioner with excellent anatomical understanding. In June, 2017, I began utilizing the services of Chris Wilde for my own desire to strengthen my endurance and increase flexibility. I am amazed at where I began in my quest and what I have accomplished in the past 18 months. I am able to perform exercises that are far beyond what my expectations were at the time. It has been invigorating and exciting and fun. Chris goes the extra mile for his clients and demonstrates how very interested he is in being of help. He is sincerely committed to improving the quality of life for us and for this we are greatly appreciative. We both are very grateful to be enjoying the dedication and skills of Chris Wilde.

Chris Wilde is the epitome of a consummate professional in personal training. Undoubtedly, he stands head and shoulders above any trainer I've had the privilege of working with. The impact Chris has had on my body, health, and overall life is nothing short of transformative. In the world of personal training, he's a true game-changer! But what truly sets Chris apart is his unwavering commitment to your success and his sheer passion for what he does. His expertise enables him to perform a thorough and precise assessment of an individual's unique needs. From there, he creates individual fitness plans, ensuring they are tailored to meet your needs. Chris doesn't just stop at planning; he skillfully guides you toward realizing your goals with unwavering dedication. He knows how to push you beyond your limits while always keeping your safety and well-being in mind. Chris's encouragement is a constant source of motivation. His workouts are not routines; they are invigorating and constantly evolve to keep you engaged and excited. Chris consistently provides fresh, personalized, and exceptionally functional training sessions. The results speak for themselves - under Chris's guidance, I've witnessed a remarkable transformation in my physical abilities. Everyday tasks have become effortless, and my sports performance has reached new heights. Chris's commitment to your success is what truly distinguishes him from others. His instruction isn't just informative; it's empowering. Chris knows how to push you beyond your limits while prioritizing your safety and well-being. His encouragement is excellent motivation. His dedication to helping me achieve my fitness goals is unwavering, and I am forever grateful for the positive impact he's had and continues to have in my life. Chris is not just a trainer; he's a fitness mentor, a motivator, and a true professional. If you're looking for a transformative fitness experience, Chris is your trainer!

Chris Wilde is awesome!! I’ve been training with him for about a year. He motivates me, encourages me, and builds my confidence. Working out with Chris has helped me become stronger, leaner, and more energetic. I appreciate the fact that he is extremely attentive to form. During our sessions, Chris is completely focused on me and my form so that I gain the most benefit from each exercise and for injury prevention. One of his (many!) strengths is zeroing in on problem areas. I have had knee pain for years. Chris has worked with me on exercises to strengthen the muscles around the knee, which has decreased my knee discomfort significantly. The 303 Performance studio is just getting started so it is small, but the space is being expanded and additional equipment continues to be added. There aren’t a lot of frills but there is definitely enough equipment to get a good, balanced workout. Finally, Chris really cares about his clients. A friend and I both work out with him, and he is interested in our lives both inside and outside of the gym. I can’t recommend him highly enough!

Their holistic approach to longevity is invaluable.

I've gained confidence and vitality through their program.

Exceptional commitment to client success and well-being.

Results-oriented coaching that truly delivers.